Stress ...can mental~emotional stress really impact our thinking?
The article delineates recent neurophysiological evidence of how a part of the brain called the prefrontal cortex (the executive center of the brain) is disengaged during periods of stress that can significantly reduce our ability to think and reason clearly. The researchers describe the clinical effects of stress on the limbic system (amygdala, hypothalamus and other nearby neural structures) and how the prefrontal cortex's control is diminished temporarily.
I found this article interesting and mention it here because it is consistent with my clinical experience and how I evaluate and treat emotional stress on my patient's.
Post traumatic Stress Disorder (PTSD) ...signs and symptoms often include:
- Re-experience of trauma(s)
- Alcohol and or drug abuse
Stress ...how it effects our thinking